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CrossFit 1013

WOD

CrossFit 1013
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February 18, 2022

Saturday 02/19/2022

February 18, 2022/ Norberto Olalde

WOD
"MR. ROWBOTO"
3 Rounds For Time:
P1 500 Meter Row
P2 1,000 Meter Bike 

Rest 3 Minutes

3 Rounds For Time:
P1 1,000 Meter Bike
P2 500 Meter Row

-Score = Total Time including rest 
-Time Cap = 35 Minutes

February 18, 2022/ Norberto Olalde/ Comment
02/19/2022, MR. ROWBOTO, Row, Bike

Norberto Olalde

  • Monday 02/21/2022
  • Friday 02/18/2022
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