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Coaches //
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Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
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September 04, 2018

Tuesday

September 04, 2018/ Norberto Olalde

WOD
AMRAP 15:
30 Double Unders
15 Power Cleans 115#/80#
30 Double Unders
15 Toes to Bar

September 04, 2018/ Norberto Olalde/ Comment

Double Unders, Toes to Bar, Power Cleans

Norberto Olalde

Wednesday
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