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CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
June 13, 2025

Saturday 6/14/2025

June 13, 2025/ Norberto Olalde

WOD
Teams of 2 For Time:
100/80 Calorie Air Bike
100 Toes to Bar
100 Bar Facing Burpees
100 Front Squats 115#/85#

June 13, 2025/ Norberto Olalde/ Comment
6/14/2025, Bike, Toes To Bar, Bar Facing Burpees, Front Squats

Norberto Olalde

  • Monday 06/16/2025
  • Friday 6/13/2025
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