Friday 04/08/2022
/WOD
“ANTSY”
5 Rounds For Time:
400 Meter Run
15 Overhead Squats 95#/65#
5-4-3-2-1 Rope Climbs
WOD
WOD
“ANTSY”
5 Rounds For Time:
400 Meter Run
15 Overhead Squats 95#/65#
5-4-3-2-1 Rope Climbs