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CrossFit 1013

WOD

CrossFit 1013
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  • CrossFit //
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December 11, 2017

Monday

December 11, 2017/ Norberto Olalde

WOD
AMRAP 20:00
30 Dumbbell Snatches 20% of bw
30 Box Jumps 24"/20"
30/21 Calorie Row
30 Toes to Bar

December 11, 2017/ Norberto Olalde/ Comment
Dumbell Snatches, Box Jumps, Row, Toes To Bar

Norberto Olalde

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