Tuesday

WOD
AMRAP 3:  
3 Power Cleans 135#/95#
3 Front Squats
3 Push Jerks

Rest 3:00

AMRAP 3:  
3 Power Cleans 155#/105#
3 Front Squats
3 Push Jerks

Rest 3:00

AMRAP 3:  
3 Power Cleans 185#/130#
3 Front Squats
3 Push Jerks

Then

ROMWOD

ANgel Reyes and DLo