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CrossFit 1013

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CrossFit 1013
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December 15, 2017

Friday

December 15, 2017/ Norberto Olalde

WOD
3 Rounds Time:
10 Front Squats 185#/135#
20 Chest to Bar Pull-Ups
50 Double Unders

 

 

December 15, 2017/ Norberto Olalde/ Comment
Front Squats, Chest To Bar Pull Ups, Double Unders

Norberto Olalde

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