Friday
/WOD
“Voorhees”
In Teams of 2
AMRAP 13:00
55 Burpees
55 Pull-ups
55/40 Calorie Row
55 Shoulder Press 95#/65#
WOD
WOD
“Voorhees”
In Teams of 2
AMRAP 13:00
55 Burpees
55 Pull-ups
55/40 Calorie Row
55 Shoulder Press 95#/65#