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CrossFit 1013
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November 27, 2017

Monday

November 27, 2017/ Norberto Olalde

WOD
“Humpty Dumpty”
3 Rounds For Time:
10 Power Snatches 115#/80#
20 Box Jump Overs 24"/20"
30 Wallballs 20#/14#

November 27, 2017/ Norberto Olalde/ Comment
Humpty Dumpty, Power Snatches, Box Jump Over, Wall Balls

Norberto Olalde

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