Monday

Strength
Back Squat 3x4 at 80%

WOD
AMRAP 13:00
15 Deadlifts 135#/95#
12 Hang Power Cleans 135#/95#
9 Front Squats 135#/95#
6 Push Jerks 135#/95#
3 Thrusters 135#/95#

Lupe Moran and Victoria Montejo