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CrossFit 1013

WOD

CrossFit 1013
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January 04, 2019

Friday

January 04, 2019/ Norberto Olalde

WOD
"Bee's Knees"
5 Rounds:
1 Minute Wallballs 20"/14"
1 Minute Kettlebell Swings 55#/35#
1 Minute Calorie Bike
1 Minute Rest


January 04, 2019/ Norberto Olalde/ Comment
Bee's Knees, Wall Balls, Kettlebell Swings, Bike

Norberto Olalde

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