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CrossFit 1013

WOD

CrossFit 1013
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June 18, 2021

Saturday 06/19/2021

June 18, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
FOR TIME
200m Run
40 Squat Cleans 135#/95#
400m Run
30 Squat Cleans 155#/105#
800m Run
20 Squat Cleans 185#/135#
400m Run
10 Squat Cleans 225#/155#
200m Run

*Partners complete Runs together. P1 works on the Squat Cleans while P2 rests, alternate as needed.

June 18, 2021/ Norberto Olalde/ Comment
06/19/2021, run, Squat Cleans

Norberto Olalde

  • Monday 06/21/2021
  • Friday 06/18/2021
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