Tuesday

WOD
"Wise Men"
AMRAP 3:00
Macho Man 135#/95#

Rest 3:00

AMRAP 3:
Macho Man 155#/105#

Rest 3:00

AMRAP 3:

Macho Man 185#/135#

*1 Macho Man Complex = 3 Power Cleans, 3 Front Squats, 3 Push Jerks

Then

ROMWOD

Matt Dzik