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CrossFit 1013

WOD

CrossFit 1013
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April 16, 2021

Saturday 04/17/2021

April 16, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
AMRAP x 22:00 MINUTES* 
200m Run 
10 Pull-Ups 
5 Hang Clean to OH 135#/95#

*P1 completes a 200m Run. P2 AMRAPs 10 Pull-Ups + 5 Hang Clean to OH. When P1 returns P2 goes out on the 200m Run. When P2 returns they pick up where they left off.  
(Score is Round + Reps)

April 16, 2021/ Norberto Olalde/ Comment
04/17/2021, run, Pull Ups, Hang Clean and Jerks

Norberto Olalde

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