Saturday 05/06/2023

WOD
"Music City"
Teams of 2 For Time:
150/120 Calorie Assault Bike
10x100ft Farmer Carry (70s/50s) (5 each 1:1)
100/75 Calorie Assault Bike
50 Power Snatches 135#/95#
50/40 Calorie Assault Bike
30 Muscle Ups (sub 50 Burpee Pull Ups)


- Split reps as needed -