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    • Free Trial
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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May 06, 2022

Saturday 05/07/2022

May 06, 2022/ Norberto Olalde

WOD
[Team of 3]
For Time:
150 Burpees
3,000/2,400 Meter Row
150 Wall Balls 20#/14#
30 Rope Climbs
150 Wall Balls 20#/14#
3,000/2,400 Meter Row
150 Burpees

-Partition Reps However

May 06, 2022/ Norberto Olalde/ Comment
05/07/2022, Burpees, Row, Wall Balls, Rope Climbs

Norberto Olalde

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