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CrossFit 1013

WOD

CrossFit 1013
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July 28, 2022

Friday 07/29/2022

July 28, 2022/ Norberto Olalde

WOD
"Time After Time"
AMRAP 20:
"Cindy"
5 Pull-Ups
10 Push-Ups
15 Air Squats

*Evert 2:00, Bike 500/400 Meters

*Score = Total Rounds + Reps of "Cindy"

July 28, 2022/ Norberto Olalde/ Comment
07/29/2022, Time After Time, Cindy, Pull Ups, Push Ups, Air Squats, Bike

Norberto Olalde

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