Saturday 10/10/2026

WOD
TEAMS OF 2
4 SETS (Each/1:1) For Time:
20/16 Calorie Bike
20 Chest to Bar/Toes to Bar
20/16 Calorie Bike
- Sets alternate between Chest to Bar and Toes to Bar. Round 1 is Chest to Bar, Round 2 is Toes to Bar, etc.

Karen