Saturday 10/30/2021

WOD
“SNOWBALL FIGHT”
Teams of 3
For Time:
400 Wall Balls 20#/14#
100 Strict Chest to Bar Pull-Ups
10,000 Meter Bike 

[40 Minute Time Cap]
*Chipper Style- Must complete all reps of one movement before moving onto the next
*Score = Time it takes to complete the workout