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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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November 04, 2022

Saturday 11/05/2022

November 04, 2022/ Norberto Olalde

WOD
"Lethal Linda"
[Teams of 3]
AMRAP 5: Deadlifts 275#/185#
AMRAP 5: Bike Calories
AMRAP 5: Bench Press 135#/95#
AMRAP 5: Bike Calories 
AMRAP 5: Cleans 135#/95#
AMRAP 5: Bike Calories

* One Person Working At A Time
*Score = Total Reps

November 04, 2022/ Norberto Olalde/ Comment
11/05/2022, Lethal Linda, Deadlifts, Bike, Bench Press

Norberto Olalde

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