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CrossFit 1013

WOD

CrossFit 1013
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November 19, 2021

Saturday 11/20/2021

November 19, 2021/ Norberto Olalde

WOD
“ADDITION BY SUBTRACTION” 
Teams of 3
3 Rounds For Time:
1,000 Meter Run (Together)
30 Burpee Strict Chest to Bar Pull Ups (Partition However)
50 Hang Power Cleans (155/105) (Partition However)

[Time Cap: 35 Minutes]

November 19, 2021/ Norberto Olalde/ Comment
11/20/2021, ADDITION BY SUBTRACTION, run, Burpee, Strict chest to bar pull ups, Hang Power Clean

Norberto Olalde

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