Saturday 5/17/2025
/WOD
"Fool’s Gold"
Teams of 2 For Time:
3 sets:
8:00 AMRAP
8x50ft Shuttle Runs (4 each/1:1)
16 Power Snatches 95#/65# (split)
8 Synchro Toes to Bar
-rest 3:00 between sets-
WOD
"Fool’s Gold"
Teams of 2 For Time:
3 sets:
8:00 AMRAP
8x50ft Shuttle Runs (4 each/1:1)
16 Power Snatches 95#/65# (split)
8 Synchro Toes to Bar
-rest 3:00 between sets-