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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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May 16, 2025

Saturday 5/17/2025

May 16, 2025/ Norberto Olalde

WOD
"Fool’s Gold"
Teams of 2 For Time:
3 sets:
8:00 AMRAP
8x50ft Shuttle Runs (4 each/1:1)
16 Power Snatches 95#/65# (split)
8 Synchro Toes to Bar
-rest 3:00 between sets-

May 16, 2025/ Norberto Olalde/ Comment
Fool’s Gold, 5/17/2025, Shuttle Runs, Power Snatches, Toes To Bar

Norberto Olalde

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