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CrossFit 1013

WOD

CrossFit 1013
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July 19, 2022

Wednesday 07/20/2022

July 19, 2022/ Norberto Olalde

WOD
"Angie's Got Wheels"
AMRAP 30:
 “Angie”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats

*Every 2:00 Bike 500/400 Meters
*Score = Total Reps

July 19, 2022/ Norberto Olalde/ Comment
07/20/2022, Angie's Got Wheels", Angie, Pull Ups, Push Ups, Sit Ups, Air Squats, Bike

Norberto Olalde

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