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CrossFit 1013

WOD

CrossFit 1013
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June 06, 2025

Saturday 06/07/2025

June 06, 2025/ Norberto Olalde

WOD
"Kristofferson
Teams of 2
3 Rounds For Time::
100 Double Unders (each/same time)
50 Strict Sit Ups, split as needed (Partner holds plank on elbows)
40-30-20 Deadlifts 275#/185#

June 06, 2025/ Norberto Olalde/ Comment
Double Unders, Strict Sit Ups, Deadlifts

Norberto Olalde

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