Saturday 06/07/2025
/WOD
"Kristofferson
Teams of 2
3 Rounds For Time::
100 Double Unders (each/same time)
50 Strict Sit Ups, split as needed (Partner holds plank on elbows)
40-30-20 Deadlifts 275#/185#
WOD
"Kristofferson
Teams of 2
3 Rounds For Time::
100 Double Unders (each/same time)
50 Strict Sit Ups, split as needed (Partner holds plank on elbows)
40-30-20 Deadlifts 275#/185#