Friday 05/27/2022

Strength
Deadlift
For Total Load:
5 Sets of 5

*Score = Sum Total Load of All 5 Sets

WOD
"Autobot"
AMRAP 18:
9 Deadlifts 225#/155#
60 Double Unders
30 Wall Balls 20#/14#

*Score = Rounds + Reps