Thursday 09/19/2024
/WOD
"Nachos"
Every 4:00 (6 Sets)
15/12 Calorie Air Bike
12 Box Jump Overs 24"/20"
9 Burpee to Bar
*Score is slowest set
WOD
WOD
"Nachos"
Every 4:00 (6 Sets)
15/12 Calorie Air Bike
12 Box Jump Overs 24"/20"
9 Burpee to Bar
*Score is slowest set