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CrossFit 1013

WOD

CrossFit 1013
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February 12, 2021

Saturday 02/13/2021

February 12, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
4 Rounds For Time:
60 Double Unders
60 Sit-Ups
500 Meter Team Row 
60 Box Jumps 24"/20"
60 Wall Balls 20#/14#

*P1 works while P2 rests. Split work evenly as needed. Row together on own rower.

February 12, 2021/ Norberto Olalde/ Comment
02/13/2021, Double Unders, Sit-Ups, Row, Box Jumps, Wall Balls

Norberto Olalde

  • Monday 02/15/2021
  • Friday 02/12/2021
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