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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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April 12, 2018

Thursday

April 12, 2018/ Norberto Olalde

WOD
For Time: 
250 Meter Row
27 Wallballs 20#/14#
27 Box Jumps 24"/20"
250 Meter Row
21 Wallballs 20#/14#
21 Box Jumps 24"/20"
250 Meter Row
15 Wallballs 20#/14#
15 Box Jumps 24"/20"
250 Meter Row
9 Wallballs 20#/14#
9 Box Jumps 24"/20"
250 Meter Row

April 12, 2018/ Norberto Olalde/ Comment
Row, Wall Balls, Box Jumps

Norberto Olalde

  • Friday
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