Tuesday

WOD
With a running clock...
AMRAP 5:00
50 Wall Ball 20#/14# Buy-In
12 Deadlifts 185#/135# 
12 Barbell Burpees

... Rest 5:00...

AMRAP 5:00
35 Wall Ball 20#/14# Buy-In
9 Deadlifts 225#/155# 
9 Barbell Burpees

... Rest 5:00...

AMRAP 5:00
20 Wall Ball 20#/14# Buy-In
6 Deadlifts 275#/185# 
6 Barbell Burpees

felix flores