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CrossFit 1013

WOD

CrossFit 1013
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June 20, 2022

Tuesday 06/21/2022

June 20, 2022/ Norberto Olalde

Strength
Bench Press
5 Sets of 4

*Score = Lowest weight used for a working set

WOD
"Double Pits to Chesty"
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar

*Score = Rounds + Reps

June 20, 2022/ Norberto Olalde/ Comment
06/21/2022, Bench Press, Double Pits to Chesty, Double Unders, Push Ups, Toes To Bar

Norberto Olalde

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