Tuesday
/WOD
4 Rounds, On The 4:00:
14/12 Calorie Row
15 Front Squats 95#/65#
10 Burpees
*score will be your slowest time
WOD
WOD
4 Rounds, On The 4:00:
14/12 Calorie Row
15 Front Squats 95#/65#
10 Burpees
*score will be your slowest time
