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March 13, 2018

Tuesday

March 13, 2018/ Norberto Olalde

WOD
For Time: 
100-80-60-40-20: Double Unders
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Deadlifts 155#/105#

March 13, 2018/ Norberto Olalde/ Comment
Double Unders, ABMAT Sit Ups, Deadlifts

Norberto Olalde

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