Wednesday 12/31/2025

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WOD
"Marzipan Pigs for Luck"
Every 2:00 (8 sets)
15 Wall Balls 20#/14#
10 Burpee to Bar
(Score is Slowest Set)

Accessory 
Mini Pump - Lower Pull
4 sets
8 Split Stance Barbell Good Morning @ RPE 8 (each side)
-rest 30 secs-
16 Dumbbell Glute Bridges @ RPE 6
* Rest 1-2 minutes between rounds
* Instead of resting :30, athletes can partner up and go 1:1 on movements and advance together to the next station when their partner finishes.