Friday 11/06/2020

Strength
5 SETS
2 Hang Power Cleans 
+
2 Power Cleans
+
2 Front Squats

WOD
EVERY 3:00 x 5 SETS 
12 Toes to Bar 
15/12 Cal Row 
Max Power Cleans 135#/95#

-Rest :30 b/t Sets-
(Score is Reps of Power Cleans)