Friday 06/20/2025
/Strength
Snatch 1x1
15:00 to Find
1RM Squat Snatch (build across sets)
WOD
"Denver Outlaws"
5 Rounds For Time
25 Wall Balls 20#/14#
15 Toes to Bar
200m Run
Strength
Snatch 1x1
15:00 to Find
1RM Squat Snatch (build across sets)
WOD
"Denver Outlaws"
5 Rounds For Time
25 Wall Balls 20#/14#
15 Toes to Bar
200m Run