Thursday 11/28/2019

WOD
THE FIRST THANKSGIVING
In teams of 2 (30:00 cap)
1000 Meter Row or 50/40 Calorie - Bike SAILING TO AMERICA
100 Walking Lunges - EXPLORING THE NEW LAND
80 Abmat Sit-Ups - QUIETLY WAITING TO HUNT
50 Pistols - TAKING BAD SHOTS AT TURKEYS
100 Wallballs 20/14# - BAD SHOT, PRACTICE ACCURACY
50 Alternating DB Snatch 50/35# - STILL CAN’T HIT, PICK VEGGIES INSTEAD
40 Pull-Ups - CLIMB APPLE TREES
100 Double Unders - EXCITED FOR FEAST
50 Burpees - OVEREAT AND FALL INTO A TRYPTOPHAN COMA

*Break up work however you like

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