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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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June 26, 2025

Friday 6/27/2025

June 26, 2025/ Norberto Olalde

Strength 
Clean & Jerk 1x1
15:00 to Find
1RM Clean and Jerk (build across sets)

WOD
"Chicago Slice"
For Time:
150 Double Unders
50 Chest to Bar
50 Back Squats 95#/65#
50 Kettlebell Swings 55#/35#
150 Double Unders

June 26, 2025/ Norberto Olalde/ Comment
Chicago Slice, 6/27/2025, Clean and Jerk, Double Unders, Chest to Bar, Back Squats, Kettlebell Swings

Norberto Olalde

  • Saturday 6/28/2025
  • Thursday 6/26/2025
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